Free Online Webhosting
and e-mail (Updated 11/15)
Here is a list of sites that will give you free Webspace and/or free e-mail. (Note: If you are planning a professional Website that you want taken seriously, get your own domain name and host with an ISP)

No longer is it easy to find FREE Internet service

Netzero is still one of the most cost-effective service providers.

Collegeclub   -- a free communication network for students, faculty, and staff accessible by telephone or computer. Includes e-mail, voicemail, chat, personal web pages, student discounts
Free Sites Network -- Free e-mail and Free Site Hosting
Friendly e-mail -- Free e-mail
Geocities   -- Free e-mail and Webpage. So many people use, that the servers are usually pretty slow.
Google gmail   -- One of the new leaders in free email.
Hotmail   -- Free e-mail, reliable, sometimes slow. Check your POP mail from any Web connection, and it is not removed from your mail server. Instant messaging. Good facility for groups, folders, etc.
Juno   -- E-mail only, but does not require an Internet connection
My Own e-mail  -- Get you own e-mail address
NetAddress  -- Great Web based e-mail. Recommend Highly
Rocketmail   -- Free e-mail, one of the leading
Yahoo Mail   -- Another popular, Free e-mail

Free Web hosting - but be sure to check all the terms!

Not so long ago there were many options. Only a few are still free.
aspwebserver.com Free hosting plans, and $4 per month plans including FP extensions.
Geocities  -- Largest free hosting service on the Web, bought by Yahoo!. Lots of areas of interest, but the free version spawns annoying ad windows at every page.
FortuneCity 25 MB free Web site.
FreeWebspace.net Search for free webhosting.
Get-Hosting.net Variety of low cost Web hosting services from $3 per month.
HowdyNeighbor Personal Web page Neighborhood.
MaxPages  -- No Banners, 50 MB available, and FTP service.
FREE ProHosting  -- Make a Website in five minutes. They even offer some Free e-commerce.
Tripod   -- Free Homepage and storage area for your photos or mp3's. One of the most popular, and supports FrontPage Extensions.
XOOM  -- 11 Megs free space, plus free e-mail and free chat rooms for your site.

A list of sites that will allow you to store files on their servers.
FreeWebspace.net  -- Guide to free storage in the Internet
1 GB of Free Online Storage on VMNStorage.com